Main Dishes
February 26, 2017
Calories
4262
Sodium
5493mg
228% DV
Fat
171g
263% DV
Protein
438g
877% DV
Carbs
249g
84% DV
Fiber
47g
191% DV
Gluten Free Slow Cooker Pot Roast
70
An easy gluten free slow cooker roast recipe.
4-5 pound beef chuck roast
2 packets or 1.5 ounces gluten free/dairy gravy mix
1 packet gluten free/dairy free onion dip mix
1/4 cup dairy free buttery spread
1 cup gluten free beef stock
2 jars roasted red peppers, drained, and cut into strips
2 bags Simply Potatoes Red Potato Wedges
2 packets or 1.5 ounces gluten free/dairy gravy mix
1 packet gluten free/dairy free onion dip mix
1/4 cup dairy free buttery spread
1 cup gluten free beef stock
2 jars roasted red peppers, drained, and cut into strips
2 bags Simply Potatoes Red Potato Wedges
Place roast in the crock followed by the mixes, the buttery spread, the beef stock, the peppers, and then the potatoes. Cover and cook on low for 8 hours or on high for 4 hours.
To serve, remove the meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4262
Sodium
5493mg
228% DV
Fat
171g
263% DV
Protein
438g
877% DV
Carbs
249g
84% DV
Fiber
47g
191% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
63g
317%
Polysaturated Fat
26g
166%
Monosaturated Fat
81g
508%
Cholesterol
1291mg
433%
Sodium
5493mg
228%
Potassium
7502mg
214%
Protein
438g
877%
% DAILY VALUE*
Total Carbohydrate
Fiber
47g
191%
Sugar
78g
156%
Vitamin A
2243IU
44%
Vitamin B6
17mg
894%
Vitamin C
31mg
51%
Calcium
475mg
47%
Iron
53mg
297%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.