Main DishesNovember 14, 2013
Calories
213
Sodium
444mg
18% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Go-To Steak Marinade for Ribeyes
27
For the past several years I've been looking for a great, easy, go-to steak marinade that doesn't take 10 hrs. Well this is it.
4
4 9-16 oz Ribeye Steaks
10 oz La Choy Soy Sauce (no lite or low sodium)
1 oz Wright's Concentrated Liquid Hickory Smoke
Lawry's Seasoned Salt
Roasted Garlic Powder
Black Pepper
10 oz La Choy Soy Sauce (no lite or low sodium)
1 oz Wright's Concentrated Liquid Hickory Smoke
Lawry's Seasoned Salt
Roasted Garlic Powder
Black Pepper
Light your grill and set it on high.
In a large shallow dish pour in the Soy Sauce and the Liquid Smoke. Stir lightly.
Place each steak one at a time in the marinade for 60-90 seconds on each side. After you've marinaded all the steaks repeat the process to each steak on each side so you've marinaded each steak, both sides, twice.
Before placing on the grill dust one side of each steak with your desired amount of all three of the spices (the more spices the more of a crust will form on the steak) and place it seasoned side down on the grill. Then dust the other side. Grill to desired temperature (medium is best)
Nutritions
Calories
213
Sodium
444mg
18% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat0.54g3%
Monosaturated Fat4g29%
Cholesterol55mg18%
Sodium444mg18%
Potassium54mg1%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.7g1%
Vitamin A479IU9%
Vitamin B60.03mg1%
Vitamin C0.7mg1%
Calcium358mg35%
Iron0.31mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.