CookiesMarch 29, 2016
Calories
1892
Sodium
537mg
22% DV
Fat
43g
66% DV
Protein
29g
59% DV
Carbs
413g
140% DV
Fiber
38g
154% DV
Goji Berry Oatmeal`
6
Goji berries are a rich source of essential vitamins and minerals, amino acids, polysaccharides, and phytochemicals.Goji berries are touted to provide longevity, build strength, and increase sexual potency.
1 cup goji berries
1 cup oatmeal
1 cup chocolate nibs
2 cups water
½ cup almond milk or unsweetened soy milk
1 cup oatmeal
1 cup chocolate nibs
2 cups water
½ cup almond milk or unsweetened soy milk
Boil 2 cups of water and add goji berries in it.
Let it sit for 5 minutes to soften the berries.
Add a cup of oatmeal then let it cook in a low temperature with the lid on.
Once cooked, take off heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1892
Sodium
537mg
22% DV
Fat
43g
66% DV
Protein
29g
59% DV
Carbs
413g
140% DV
Fiber
38g
154% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat19g120%
Monosaturated Fat13g86%
Cholesterol11mg3%
Sodium537mg22%
Potassium384mg10%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber38g154%
Sugar265g530%
Vitamin A3369IU67%
Vitamin B610mg521%
Vitamin C89mg149%
Calcium780mg78%
Iron14mg80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.