Main Dishes
Calories
544
Sodium
2086mg
86% DV
Fat
39g
60% DV
Protein
13g
26% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
Golden Rod
August 16, 2013
142
Need to make some breakfast, but tired of the same old thing? Here is a great recipe for eggs that isn't too hard or time consuming and tastes great!
2
1/4 cup butter
1/4 cup flour
2 cups milk
2 pieces of bread per person
2 tsp butter per person to spread on bread
2 eggs per person
1 Tbsp baking soda
salt and pepper to taste
1/4 cup flour
2 cups milk
2 pieces of bread per person
2 tsp butter per person to spread on bread
2 eggs per person
1 Tbsp baking soda
salt and pepper to taste
1. Hard boil the eggs, adding the baking soda. Cool the eggs some so you don't burn your hands.
2. Separate the yolks and whites. Chop the whites fine and in a bowl, crush the yolks to a powder.
3. Butter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
544
Sodium
2086mg
86% DV
Fat
39g
60% DV
Protein
13g
26% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 116%
Polysaturated Fat 2g 17%
Monosaturated Fat 12g 80%
Cholesterol 91mg 30%
Sodium 2086mg 86%
Potassium 413mg 11%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 12g 24%
Vitamin A 1291IU 25%
Vitamin B6 0.3mg 15%
Vitamin C 3mg 5%
Calcium 305mg 30%
Iron 1.0mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
