Desserts
April 14, 2013
Calories
3
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.5g
0% DV
Fiber
0.2g
0% DV
Grain Free Brownies with Zucchini
138
A grain free brownie recipe with a hidden punch of nutrition...zucchini! Can be made nut free if you use sun or soy butter, but this recipe does contain peanuts.
9
2 medium zucchini shredded fine
1c natural peanut butter (make sure there is no added sugar)
1/3c cocoa powder
1tsp baking soda
1 1/2 tsp cinnamon
1 1/2 tsp vanilla
1egg
1/4c honey
pinch salt
1/2c chocolate chips
1c natural peanut butter (make sure there is no added sugar)
1/3c cocoa powder
1tsp baking soda
1 1/2 tsp cinnamon
1 1/2 tsp vanilla
1egg
1/4c honey
pinch salt
1/2c chocolate chips
1. Preheat oven to 350
2. Line an 8x8 baking dish with parchment paper.
3. Mix all ingredients thoroughly in a bowl (I used my mixer but you can get by with a spoon I'm sure)
4. Pour into prepared baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.5g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.01mg
0%
Sodium
0.0mg
0%
Potassium
3mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.1g
0%
Vitamin A
1.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
4mg
0%
Iron
0.04mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.