DessertsAugust 12, 2017
Calories
179
Sodium
59mg
2% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
19g
6% DV
Fiber
1g
4% DV
Grain-Free Churros
12
A super simple + delicious churro recipe that is grain-free, vegan and naturally sweetened!
12
1 cup almond flour
3/4 cup arrowroot starch
1/2 cup potato starch (not potato flour)
1/2 teaspoon guar gum
1/4 teaspoon baking soda
1/4 teaspoon baking powder (Hain brand is grain-free).
1/2 cup + 1 tbsp milk (or plain milk substitute)
1 tablespoon honey
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 1/2 teaspoons vanilla extract
vegetable oil for frying
1/3 cup coconut sugar + 1 tsp cinnamon for dusting
honey sweetened chocolate dipping sauce (refer to the "tips" section in post above.
3/4 cup arrowroot starch
1/2 cup potato starch (not potato flour)
1/2 teaspoon guar gum
1/4 teaspoon baking soda
1/4 teaspoon baking powder (Hain brand is grain-free).
1/2 cup + 1 tbsp milk (or plain milk substitute)
1 tablespoon honey
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 1/2 teaspoons vanilla extract
vegetable oil for frying
1/3 cup coconut sugar + 1 tsp cinnamon for dusting
honey sweetened chocolate dipping sauce (refer to the "tips" section in post above.
Whisk together almond flour, arrowroot starch, potato starch, guar gum, baking soda + baking powder.
Add milk, honey, olive oil, apple cider vinegar + vanilla extract to flour mix. Combine well, the batter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
59mg
2% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
19g
6% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g13%
Monosaturated Fat1g9%
Cholesterol3mg1%
Sodium59mg2%
Potassium84mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar4g8%
Vitamin A10IU0%
Vitamin B60.46mg23%
Vitamin C0.7999999999999999mg1%
Calcium67mg6%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.