Muffins

Grain Free Pumpkin Muffins

58

Light and airy, but SO moist - pumpkin spice muffins made completely grain free

12
1/2 cup of coconut flour
1/2 cup of almond butter
1/2 cup of pumpkin puree {not pie filling}
2 eggs
1/4 cup raw honey {or maple syrup}
1 tsp baking powder
1 tsp pumpkin pie spice
1/2 tsp salt
1/4 cup chocolate chips {if using}
pre-heat the oven to 350 line your muffin tin {using paper or parchment liners} combine all of the ingredients, except the chocolate chip, and stir until everything is well blended and you have a smooth...
See the full directions on my site
Nutritions

Calories
154

Sodium
134mg
5% DV

Fat
7g
10% DV

Protein
4g
9% DV

Carbs
16g
5% DV

Fiber
4g
19% DV