Greek Apple Cinnamon Cheesecake Bars

1

Greek Apple Cinnamon Cheesecake Bars are a lighter version of classic cheesecake. Spiced with fall flavors and made with Greek cream cheese, this healthier dessert is a party favorite! Gluten Free + Low Calorie

12
¾ cup Truvia brown sugar baking blend
2 tsp vanilla extract
½ cup coconut oil
¼ cup unsweetened applesauce
? cup maple syrup
2 large egg whites
¼ tsp salt
1 cup Gluten Free 1 to 1 baking flour
5 ounces Greek cream cheese
2-3 tsp liquid stevia*
? cup unsweetened apple butter
1 tbsp lemon juice
? tsp cardamom
¼ tsp nutmeg
½ tsp cinnamon
Preheat oven to 350 F. Prepare a square 8x8 baking dish with parchment paper placing it horizontal & vertical hanging over the sides of the dish for easy removal. Using a hand mixer, beat the eggs whites...
See the full directions on my site
Nutritions

Calories
168

Sodium
146mg
6% DV

Fat
12g
19% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
0.6g
2% DV

Marinated Taro Root

1693

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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