Main Dishes
July 25, 2013
Calories
730
Sodium
981mg
40% DV
Fat
38g
59% DV
Protein
35g
70% DV
Carbs
60g
20% DV
Fiber
19g
78% DV
Greek Lemon Chicken
18
Lemon slices give this slow cooker meal a fresh, bright taste.
3
1 lemon, thinly sliced
¾ lb boneless skinless chicken breasts
Greek seasoning, to taste
½ yellow onion, sliced
10.75 oz can cream of chicken soup
1 cup fat-free chicken broth
1 cup frozen peas
13.75 oz can artichoke hearts in brine, drained and rinsed
½ cup heavy whipping cream
½ lb package Dreamfields rotini pasta
¾ lb boneless skinless chicken breasts
Greek seasoning, to taste
½ yellow onion, sliced
10.75 oz can cream of chicken soup
1 cup fat-free chicken broth
1 cup frozen peas
13.75 oz can artichoke hearts in brine, drained and rinsed
½ cup heavy whipping cream
½ lb package Dreamfields rotini pasta
Place lemon slices in a single layer on bottom of 3 to 4 quart slowcooker. Layer chicken breasts and onion on lemon slices. Top with cream of chicken soup and chicken broth, spreading to cover onion. Layer remaining lemon slices over soup. Cover and cook on Low heat 6 to 8 hours or until chicken is tender. After 6 hours, cook rotini according to package directions. Remove chicken from slow cooker; add peas, artichoke hearts and whipping cream to onion and lemon mixture, stirring to combine. Serve chicken and sauce over hot cooked rotini. Great with a Greek salad or sauteed spinach with garlic.
Nutritions
Calories
730
Sodium
981mg
40% DV
Fat
38g
59% DV
Protein
35g
70% DV
Carbs
60g
20% DV
Fiber
19g
78% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
104%
Polysaturated Fat
4g
30%
Monosaturated Fat
13g
81%
Cholesterol
181mg
60%
Sodium
981mg
40%
Potassium
1066mg
30%
Protein
35g
70%
% DAILY VALUE*
Total Carbohydrate
Fiber
19g
78%
Sugar
9g
18%
Vitamin A
2037IU
40%
Vitamin B6
0.88mg
44%
Vitamin C
58mg
97%
Calcium
248mg
24%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.