Sandwiches

Greek Pesto Chicken Flatbread

February 15, 2016

Quick and filling lunch idea! Delicious pesto chicken served on top of peppery arugula and warm flatbread.

2 Cups shredded chicken breast
1/3 cup pesto
2 tablespoons greek yogurt
1 cup arugula
4 slices fresh mozzarella
1 tomato, sliced
2 slices flatbread

Combine chicken, pesto and greek yogurt in a bowl. Mix until well blended Layer arugula, sliced mozzarella and sliced tomato on top of flatbread Scoop 1 cup greek pesto chicken on top of each...
See the full directions on my site

Nutritions

Calories
849

Sodium
778mg
32% DV

Fat
38g
59% DV

Protein
63g
127% DV

Carbs
45g
15% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 82%

Polysaturated Fat 5g 34%

Monosaturated Fat 16g 104%

Cholesterol 190mg 63%

Sodium 778mg 32%

Potassium 819mg 23%

Protein 63g 127%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 20g 40%

Vitamin A 1318IU 26%

Vitamin B6 1mg 84%

Vitamin C 14mg 24%

Calcium 364mg 36%

Iron 3mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Vegan Gluten Free Cookies- Copycat Toll House Cookie Recipe

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https://mostlydomestic.com/recipe/copycat-toll-house-style-cookies-vegan-gluten-free-refined-sugar-free/

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1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
2 cups 1 for 1 Gluten-Free Flour ( I used Bob's Red Mill )
1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
1/2 cup semi-sweet chocolate chips

In a small bowl, mix together the chia and water. Allow to sit, while you prep the wet ingredients.
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1/4 c lukewarm water
3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
1 egg
3 c all purpose flour
1 T melted butter

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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Greek Pesto Chicken Flatbread

Quick and filling lunch idea! Delicious pesto chicken served on top of peppery arugula and warm flatbread.

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A quick, simple but really tasty seasonal salad

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