DessertsMay 13, 2016
Calories
129
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
0.4g
0% DV
Carbs
35g
11% DV
Fiber
0.7g
2% DV
Greek Yoghurt and Mixed Berry Pots
131
When the weather gets warmer, we all crave light, healthy desserts - this simple recipe with Greek yoghurt and fruit is ideal!
Around 300-400g frozen fruit (it doesn’t have to be exact)
2 tablespoons honey
2 tablespoons water
Greek yoghurt (enough to fill your pots)
Fresh fruit
Honey
Granola/nuts for sprinkling (optional)
2 tablespoons honey
2 tablespoons water
Greek yoghurt (enough to fill your pots)
Fresh fruit
Honey
Granola/nuts for sprinkling (optional)
http://www.theculinaryjumble.com/2016/05/13/greek-yoghurt-and-mixed-berry-pots/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
0.4g
0% DV
Carbs
35g
11% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.72g3%
Polysaturated Fat0.72g4%
Monosaturated Fat0.72g4%
Cholesterol0.72mg0%
Sodium3mg0%
Potassium22mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar34g69%
Vitamin A0.0IU0%
Vitamin B60.31mg15%
Vitamin C0.7mg1%
Calcium6mg0%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.