Desserts
May 13, 2016
Calories
129
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
0.4g
0% DV
Carbs
35g
11% DV
Fiber
0.7g
2% DV
Greek Yoghurt and Mixed Berry Pots
37
When the weather gets warmer, we all crave light, healthy desserts - this simple recipe with Greek yoghurt and fruit is ideal!
Around 300-400g frozen fruit (it doesn’t have to be exact)
2 tablespoons honey
2 tablespoons water
Greek yoghurt (enough to fill your pots)
Fresh fruit
Honey
Granola/nuts for sprinkling (optional)
2 tablespoons honey
2 tablespoons water
Greek yoghurt (enough to fill your pots)
Fresh fruit
Honey
Granola/nuts for sprinkling (optional)
http://www.theculinaryjumble.com/2016/05/13/greek-yoghurt-and-mixed-berry-pots/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
0.4g
0% DV
Carbs
35g
11% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.72g
3%
Polysaturated Fat
0.72g
4%
Monosaturated Fat
0.72g
4%
Cholesterol
0.72mg
0%
Sodium
3mg
0%
Potassium
22mg
0%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
34g
69%
Vitamin A
0.0IU
0%
Vitamin B6
0.31mg
15%
Vitamin C
0.7mg
1%
Calcium
6mg
0%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.