Greek Yogurt Grape Popsicles
June 24, 2016
146
Transform grapes into frozen Greek Yogurt Grape Popsicles dipped in hemp seeds! A sweet & healthy snack, perfect for hot days and always a party favorite!
80
80 grapes
½ cup plain Greek yogurt
3 tbsp hemp seeds
½ cup plain Greek yogurt
3 tbsp hemp seeds
Insert a toothpick into the end of the grape that has a hole. I found it easiest to stand the grape and hold with one hand while I inserted the toothpick with the other.
Place Greek yogurt and hemp seeds in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
3mg
0% DV
Fat
0.48g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
16g
5% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.13g 0%
Polysaturated Fat 0.09999999999999999g 0%
Monosaturated Fat 0.25g 1%
Cholesterol 1mg 0%
Sodium 3mg 0%
Potassium 180mg 5%
Protein 0.8999999999999999g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 14g 29%
Vitamin A 93IU 1%
Vitamin B6 0.11mg 5%
Vitamin C 3mg 6%
Calcium 16mg 1%
Iron 0.28mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
