Side DishesMarch 10, 2014
Calories
90
Sodium
2mg
0% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Green Beans with Toasted Pine Nuts
4
I love green beans as a side. They are so versatile and I always have a package of thin green beans in my freezer for a night when I haven't figured out a side or when I am making a meal for someone and I need a quick side to go with it. This recipe is a wink and a nudge to a French recipe for Green Beans Almondine which is green beans with toasted almonds. I thought I was going to make that when I discovered I had no sliced almonds on hand! Plan B was this recipe and it turned out grea
4
1 T. extra virgin olive oil
1 T. unsalted butter
1 lb. frozen thin green beans
Salt and pepper
2 T. toasted pine nuts
1 T. unsalted butter
1 lb. frozen thin green beans
Salt and pepper
2 T. toasted pine nuts
In a large skillet heat the olive oil and butter over medium high heat. Add the green beans and season them with salt and pepper. Saute the green beans, tossing occasionally, until they are defrosted and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
2mg
0% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.8799999999999999g5%
Monosaturated Fat3g24%
Cholesterol7mg2%
Sodium2mg0%
Potassium79mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.9g1%
Vitamin A263IU5%
Vitamin B60.07mg3%
Vitamin C3mg5%
Calcium11mg1%
Iron0.51mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.