Beverage June 14, 2017
Calories
879
Sodium
706mg
29% DV
Fat
31g
48% DV
Protein
14g
28% DV
Carbs
143g
48% DV
Fiber
15g
63% DV
Green Bone Broth Smoothie
84
Breakfast will never be the same once you try this Green Bone Broth Smoothie recipe. This is a frothy cold green smoothie packed with fiber, protein, and collagen!
1
3-4 Kettle & Fire Beef Bone Broth ice cubes
1 cup spinach rinsed
1 banana peeled and sliced
1 green apple cored and sliced
1/2 cup water
1 cup spinach rinsed
1 banana peeled and sliced
1 green apple cored and sliced
1/2 cup water
Make bone broth ice cubes the night prior by pouring Kettle and Fire Beef Bone Broth into ice tray.
Place the spinach, banana, and apple in a blender with ½ cup of water. Add 3-4 beef bone broth ice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
879
Sodium
706mg
29% DV
Fat
31g
48% DV
Protein
14g
28% DV
Carbs
143g
48% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 10g 64%
Monosaturated Fat 15g 99%
Cholesterol 5mg 1%
Sodium 706mg 29%
Potassium 2541mg 72%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 63%
Sugar 46g 92%
Vitamin A 2962IU 59%
Vitamin B6 3mg 159%
Vitamin C 52mg 87%
Calcium 93mg 9%
Iron 8mg 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.