Main Dishes
January 23, 2013
Calories
229
Sodium
861mg
35% DV
Fat
16g
25% DV
Protein
15g
30% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Green Chile Chicken Enchiladas
74
I love Enchiladas, it is no secret. And I don't really prefer red over green or visa versa, they are both just lovely bundles of cheesy wonderfulness. What I make simply depends on what I have on hand. This recipe is easy and tastes great. Smiles all the way around which is my idea of a successful dinner.
8
2 10 oz cans Green Enchilada Sauce or one large can
1 4.5 oz can diced green chilies, drained
2 cups shredded Monterrey Jack Cheese
1/2 cup shredded Cheddar Cheese
Tortillas (the most authentic are to use the small corn tortillas, I had the 8" flour tortillas so that is what I used)
2 boneless skinless chicken breasts
olive oil
kosher salt and black pepper to taste
1 clove of garlic, pressed
1/4 tsp ground cumin
1/4-1/2 tsp ground ancho chili powder
1/4-1/2 tsp ground chipotle pepper
1/4 tsp ground coriander (optional)
Juice of 1/2 a lime (optional)
1 4.5 oz can diced green chilies, drained
2 cups shredded Monterrey Jack Cheese
1/2 cup shredded Cheddar Cheese
Tortillas (the most authentic are to use the small corn tortillas, I had the 8" flour tortillas so that is what I used)
2 boneless skinless chicken breasts
olive oil
kosher salt and black pepper to taste
1 clove of garlic, pressed
1/4 tsp ground cumin
1/4-1/2 tsp ground ancho chili powder
1/4-1/2 tsp ground chipotle pepper
1/4 tsp ground coriander (optional)
Juice of 1/2 a lime (optional)
Preheat your oven to 400 F. Spray a 9 x 13" baking pan with non-stick cooking spray.
Heat a skillet over medium high heat and drizzle with about a Tbsp of olive oil. Cook the chicken seasoned with the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
861mg
35% DV
Fat
16g
25% DV
Protein
15g
30% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
55%
Polysaturated Fat
0.62g
3%
Monosaturated Fat
4g
30%
Cholesterol
48mg
16%
Sodium
861mg
35%
Potassium
181mg
5%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.5g
1%
Vitamin A
492IU
9%
Vitamin B6
0.16mg
8%
Vitamin C
1mg
2%
Calcium
334mg
33%
Iron
0.39mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.