Main Dishes
May 31, 2013
Calories
522
Sodium
593mg
24% DV
Fat
41g
63% DV
Protein
22g
45% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Green Chili Chicken Casserole
162
cheesy yummy casserole, perfect for a busy night.
6
2-3 chicken breasts
2 cans cream of chicken soup (or a double batch of homemade cream of chicken soup)
2 cans chopped green chilis
1 can chopped olives
1 med onion chopped (I personally leave this out and it's still really yummy)
salt & pepper
small corn tortillas
1 lb longhorn (or Monterey Jack) cheese grated
2 cans cream of chicken soup (or a double batch of homemade cream of chicken soup)
2 cans chopped green chilis
1 can chopped olives
1 med onion chopped (I personally leave this out and it's still really yummy)
salt & pepper
small corn tortillas
1 lb longhorn (or Monterey Jack) cheese grated
Dilute soup with 1 can of milk (if you're using canned soup). Mix all ingredients together (except cheese and tortillas).
Layer tortillas, soup mixture, and cheese.
Bake for 30 minutes at 350 degrees.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
522
Sodium
593mg
24% DV
Fat
41g
63% DV
Protein
22g
45% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
24g
123%
Polysaturated Fat
5g
32%
Monosaturated Fat
11g
72%
Cholesterol
130mg
43%
Sodium
593mg
24%
Potassium
248mg
7%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
1g
2%
Vitamin A
676IU
13%
Vitamin B6
0.81mg
40%
Vitamin C
4mg
7%
Calcium
697mg
69%
Iron
0.9199999999999999mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.