Main Dishes
Calories
1173
Sodium
1194mg
49% DV
Fat
51g
78% DV
Protein
87g
175% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
Green Olive Chicken
January 06, 2015
247
Chicken simmered with tomatoes, green olives, and red wine!
4
3 1/2 lbs. cut up chicken
3 T. Olive Oil
5 Cloves garlic, chopped
3 Yellow onions
3 c. Ripe tomatoes
8 oz Green chopped salad olives, stuffed with pimentos, drained
1 tsp Oregano
1 c Dry red wine
Salt and Pepper to taste
3 T. Olive Oil
5 Cloves garlic, chopped
3 Yellow onions
3 c. Ripe tomatoes
8 oz Green chopped salad olives, stuffed with pimentos, drained
1 tsp Oregano
1 c Dry red wine
Salt and Pepper to taste
Brown chicken in olive oil. Use a large pan, and do not try to do the whole batch at once. Remove and drain most of the oil. Saute garlic and onions until limp. Add coarsely chopped tomatoes, and olives and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1173
Sodium
1194mg
49% DV
Fat
51g
78% DV
Protein
87g
175% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 98%
Polysaturated Fat 4g 27%
Monosaturated Fat 27g 169%
Cholesterol 252mg 84%
Sodium 1194mg 49%
Potassium 2559mg 73%
Protein 87g 175%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 49%
Sugar 22g 44%
Vitamin A 792IU 15%
Vitamin B6 3mg 188%
Vitamin C 47mg 78%
Calcium 200mg 20%
Iron 13mg 77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
