Main Dishes
January 06, 2015
Calories
1173
Sodium
1194mg
49% DV
Fat
51g
78% DV
Protein
87g
175% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
Green Olive Chicken
89
Chicken simmered with tomatoes, green olives, and red wine!
4
3 1/2 lbs. cut up chicken
3 T. Olive Oil
5 Cloves garlic, chopped
3 Yellow onions
3 c. Ripe tomatoes
8 oz Green chopped salad olives, stuffed with pimentos, drained
1 tsp Oregano
1 c Dry red wine
Salt and Pepper to taste
3 T. Olive Oil
5 Cloves garlic, chopped
3 Yellow onions
3 c. Ripe tomatoes
8 oz Green chopped salad olives, stuffed with pimentos, drained
1 tsp Oregano
1 c Dry red wine
Salt and Pepper to taste
Brown chicken in olive oil. Use a large pan, and do not try to do the whole batch at once. Remove and drain most of the oil. Saute garlic and onions until limp. Add coarsely chopped tomatoes, and olives and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1173
Sodium
1194mg
49% DV
Fat
51g
78% DV
Protein
87g
175% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
98%
Polysaturated Fat
4g
27%
Monosaturated Fat
27g
169%
Cholesterol
252mg
84%
Sodium
1194mg
49%
Potassium
2559mg
73%
Protein
87g
175%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
49%
Sugar
22g
44%
Vitamin A
792IU
15%
Vitamin B6
3mg
188%
Vitamin C
47mg
78%
Calcium
200mg
20%
Iron
13mg
77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.