AppetizersJanuary 04, 2014
Calories
32
Sodium
3mg
0% DV
Fat
0.14g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Green Plantain Ceviche / Ceviche de Plátano Verde
81
A typical Costa Rican appetizer made from green plantains bathing in a flavorful bath of lemon juice and colorful vegetables. A fresh, summery dish served with soda crackers or tortilla chips perfect for barbecues and fiestas. Olé!
14
3 green platanos, diced
1 medium onion, chopped fine
1 sweet bell pepper, chopped fine
1 c. chopped cilantro
6 lemons
pinch salt
pinch pepper
soda crackers, for serving
1 medium onion, chopped fine
1 sweet bell pepper, chopped fine
1 c. chopped cilantro
6 lemons
pinch salt
pinch pepper
soda crackers, for serving
Fill a medium saucepan half full with water and bring to a boil.
Peel and dice plantains and boil to al dente or slightly fork tender. Pour into a strainer and run cold water over top to speed cooling....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
32
Sodium
3mg
0% DV
Fat
0.14g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.08g0%
Monosaturated Fat0.02g0%
Cholesterol1mg0%
Sodium3mg0%
Potassium155mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A176IU3%
Vitamin B60.08mg4%
Vitamin C50mg83%
Calcium29mg2%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.