Appetizers
July 08, 2014
Calories
73
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Green Tea Smoothie
142
Very Nice
4
1 cup water
4 LiptonĀ® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags
2 tsp. sugar
1 medium ripe banana
1/2 cup ice cubes
4 LiptonĀ® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags
2 tsp. sugar
1 medium ripe banana
1/2 cup ice cubes
Pour boiling water over LiptonĀ® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags; cover and brew 1-1/2 minutes. Remove Tea Bags and squeeze. Stir in sugar and chill.
In blender, process tea, banana...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
73
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
9%
Cholesterol
1mg
0%
Sodium
56mg
2%
Potassium
56mg
1%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
8g
16%
Vitamin A
3IU
0%
Vitamin B6
1mg
60%
Vitamin C
1mg
2%
Calcium
28mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.