Appetizers July 08, 2014
Calories
73
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Green Tea Smoothie
161
Very Nice
4
1 cup water
4 Lipton® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags
2 tsp. sugar
1 medium ripe banana
1/2 cup ice cubes
4 Lipton® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags
2 tsp. sugar
1 medium ripe banana
1/2 cup ice cubes
Pour boiling water over Lipton® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags; cover and brew 1-1/2 minutes. Remove Tea Bags and squeeze. Stir in sugar and chill.
In blender, process tea, banana...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
73
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 9%
Cholesterol 1mg 0%
Sodium 56mg 2%
Potassium 56mg 1%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 3IU 0%
Vitamin B6 1mg 60%
Vitamin C 1mg 2%
Calcium 28mg 2%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
