Side Dishes
April 29, 2013
Calories
48
Sodium
12mg
0% DV
Fat
4g
7% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.9g
3% DV
Grilled Asparagus
55
Delicious spring veggie!
3
1 lbs fresh Asparagus, trimmed
1-2 TBlS Olive Oil
2 Tsp Herbs de Provence
Pepper, to taste
Kosher Salt, to taste
1-2 TBlS Olive Oil
2 Tsp Herbs de Provence
Pepper, to taste
Kosher Salt, to taste
Trim asparagus by holding both ends and bending until the natural snap occurs. Place trimmed asparagus on a prepared tin foil sheet or grill pan. Drizzle 1-2 Tbls olive oil over asparagus and toss to coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
48
Sodium
12mg
0% DV
Fat
4g
7% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.64g
3%
Polysaturated Fat
0.46g
2%
Monosaturated Fat
3g
22%
Cholesterol
0.63mg
0%
Sodium
12mg
0%
Potassium
90mg
2%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.8g
1%
Vitamin A
345IU
6%
Vitamin B6
0.1mg
5%
Vitamin C
2mg
4%
Calcium
11mg
1%
Iron
1.0mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
