Side DishesApril 29, 2013
Calories
48
Sodium
12mg
0% DV
Fat
4g
7% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.9g
3% DV
Grilled Asparagus
128
Delicious spring veggie!
3
1 lbs fresh Asparagus, trimmed
1-2 TBlS Olive Oil
2 Tsp Herbs de Provence
Pepper, to taste
Kosher Salt, to taste
1-2 TBlS Olive Oil
2 Tsp Herbs de Provence
Pepper, to taste
Kosher Salt, to taste
Trim asparagus by holding both ends and bending until the natural snap occurs. Place trimmed asparagus on a prepared tin foil sheet or grill pan. Drizzle 1-2 Tbls olive oil over asparagus and toss to coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
48
Sodium
12mg
0% DV
Fat
4g
7% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.64g3%
Polysaturated Fat0.46g2%
Monosaturated Fat3g22%
Cholesterol0.63mg0%
Sodium12mg0%
Potassium90mg2%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar0.8g1%
Vitamin A345IU6%
Vitamin B60.1mg5%
Vitamin C2mg4%
Calcium11mg1%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.