Freezer MealMarch 02, 2014
Calories
111
Sodium
349mg
14% DV
Fat
10g
16% DV
Protein
0.4g
0% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Grilled Caesar Chicken Breasts (Freezer Meal)
168
This quick & easy recipe contains only 4 ingredients! The resulting meal is juicy, flavorful, and guaranteed to break you out of your "same old chicken recipe" rut. Leftovers make a great chicken Caesar salad!
4
4 bonless, skinless chicken breasts
1/2 cup creamy Caesar salad dressing
3 Tbsp olive oil
3 Tbsp Dijon mustard
1/2 cup creamy Caesar salad dressing
3 Tbsp olive oil
3 Tbsp Dijon mustard
Place chicken breasts in the bottom of a resealable bag. Combine dressing, oil & mustard and pour over chicken breasts. Remove air from bag, seal & freeze.
To use: Thaw. Drain and discard marinade. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
111
Sodium
349mg
14% DV
Fat
10g
16% DV
Protein
0.4g
0% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat7g47%
Cholesterol1mg0%
Sodium349mg14%
Potassium0.0mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.2g0%
Vitamin A0.0IU0%
Vitamin B60.36mg18%
Vitamin C0.4mg0%
Calcium2mg0%
Iron0.31mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.