Main DishesJuly 03, 2016
Calories
336
Sodium
817mg
34% DV
Fat
20g
31% DV
Protein
10g
20% DV
Carbs
29g
10% DV
Fiber
4g
17% DV
Grilled Chicken and Squash with Tomato Feta Pasta
23
Grilled Chicken and Squash with Tomato Feta Pasta – a complete meal full of savory cheesy tomato feta flavor, loaded w grilled zucchini, squash, & chicken!
8
1 pound Campari tomatoes
2 teaspoons salt for tomatoes
½ pound medium pasta shells
2 small-medium zucchini
2 small-medium squash
Salt, pepper & garlic powder for seasoning
Canola oil cooking spray
4 boneless skinless chicken breasts
8 ounces feta cheese
¼ cup olive oil
fresh chopped parsley or basil for garnish
2 teaspoons salt for tomatoes
½ pound medium pasta shells
2 small-medium zucchini
2 small-medium squash
Salt, pepper & garlic powder for seasoning
Canola oil cooking spray
4 boneless skinless chicken breasts
8 ounces feta cheese
¼ cup olive oil
fresh chopped parsley or basil for garnish
For step by step directions please visit: http://tasteandsee.com/grilled-chicken-squash-tomato-feta-pasta/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
336
Sodium
817mg
34% DV
Fat
20g
31% DV
Protein
10g
20% DV
Carbs
29g
10% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat4g26%
Monosaturated Fat9g60%
Cholesterol36mg12%
Sodium817mg34%
Potassium325mg9%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g10%
Vitamin A870IU17%
Vitamin B61mg52%
Vitamin C5mg8%
Calcium218mg21%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.