SaladsJanuary 21, 2014
Calories
278
Sodium
227mg
9% DV
Fat
14g
22% DV
Protein
23g
47% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Grilled Chicken Caesar Salad
27
This delicious main-course salad features grilled marinated chicken, a tasty Caesar-style dressing and crunchy croutons.
8
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
1/2 cup water
2 tablespoons cider vinegar
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
4 cloves garlic, minced
1/2 teaspoon ground black pepper
4 tablespoons grated Parmesan cheese
1 3/4 pounds skinless, boneless chicken breast halves
1 large head romaine lettuce, torn into bite-sized pieces (about 13 cups)
1/2 cup Pepperidge Farm® Classic Caesar Croutons
1/2 cup water
2 tablespoons cider vinegar
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
4 cloves garlic, minced
1/2 teaspoon ground black pepper
4 tablespoons grated Parmesan cheese
1 3/4 pounds skinless, boneless chicken breast halves
1 large head romaine lettuce, torn into bite-sized pieces (about 13 cups)
1/2 cup Pepperidge Farm® Classic Caesar Croutons
1 Stir the soup, water, vinegar, lemon juice, Worcestershire, garlic, black pepper and 3 tablespoons cheese in a shallow nonmetallic dish or gallon size resealable plastic bag. Reserve 1 1/4 cups for dressing. Add the chicken to the remaining soup mixture and turn to coat. Cover the dish or seal the bag and refrigerate for 15 minutes.
2 Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until cooked through, turning and brushing often with the marinade. Discard the remaining marinade. Remove the chicken to a cutting board. Thinly slice the chicken.
3 Place the lettuce and chicken into a large bowl. Add the reserved dressing and toss to coat. Sprinkle with the croutons and remaining cheese.
Nutritions
Calories
278
Sodium
227mg
9% DV
Fat
14g
22% DV
Protein
23g
47% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat3g20%
Monosaturated Fat4g28%
Cholesterol71mg23%
Sodium227mg9%
Potassium268mg7%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar5g10%
Vitamin A650IU13%
Vitamin B60.9mg45%
Vitamin C4mg6%
Calcium106mg10%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.