Grilled Chicken Salad

June 09, 2013

117

Delicious and a bit different chicken salad filling for your ciabatta rolls, your cracked wheat buns, or even great nestled in a little nest of read leaf lettuce....

8-10 chicken tenders
1 large red pepper
2 T. chipotle olive oil ( if you have reg. olive oil, season with a dash of chipotle seasoning)
3/4 cup chopped fresh spinach
1/2 white onion chopped
8-10 red grapes chopped
1t. fresh basil, chopped
1/4 cup chopped, raw cashews
Havarti Cheese slices
greek yogurt or lite mayo
Sea Salt and Fresh Ground Pepper
1/4 lime
Your choice of rolls or buns

Drizzle the chicken tenders with the olive oil, turn to coat well. Grill until no pink in the middle, watch closely so they dont dry out. Place the red pepper on the grill at the same time, just cut it in...
See the full directions on my site

Nutritions

Calories
148

Sodium
62mg
2% DV

Fat
2g
3% DV

Protein
9g
18% DV

Carbs
23g
8% DV

Fiber
2g
9% DV