SandwichesMarch 31, 2013
Calories
781
Sodium
186mg
7% DV
Fat
50g
78% DV
Protein
54g
108% DV
Carbs
10g
3% DV
Fiber
6g
27% DV
Grilled Chipotle & Cilantro Burgers
269
It's grillin time!!!! Time to dust off the ole barbecue and cook in the fresh outdoors. March in Utah still can give us a snow shower or two (or three), so eating outside is a no-go most of the time, but who says we can't put on a warm parka and cook? This is an easy flavorful, spicy and moist burger recipe that's perfect for early spring. Just a few simple ingredients to make this a mouthwatering and delicious moist burger.
3
Burger Ingredients
1 1/2 lb lean ground beef
3/4 cup fresh cilantro
2 Tablespoons chopped chipotle peppers in Adobo sauce (or more if you are feeling wild!)
1 large garlic clove, chopped
salt and pepper to taste
Avocado Salsa Ingredients
1 avocado, chopped
1 roma tomato, chopped
1/2 yellow onion, chopped
1/4 cup fresh cilantro, chopped
juice of 1 lime
salt and pepper to taste
1 1/2 lb lean ground beef
3/4 cup fresh cilantro
2 Tablespoons chopped chipotle peppers in Adobo sauce (or more if you are feeling wild!)
1 large garlic clove, chopped
salt and pepper to taste
Avocado Salsa Ingredients
1 avocado, chopped
1 roma tomato, chopped
1/2 yellow onion, chopped
1/4 cup fresh cilantro, chopped
juice of 1 lime
salt and pepper to taste
So easy... Mix up the cilantro and the chipotle with the beef forming into three firm patties. Cook on a heated outdoor grill 5-7 minutes per side on medium heat. My hubby gave them a quick sear on a higher...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
781
Sodium
186mg
7% DV
Fat
50g
78% DV
Protein
54g
108% DV
Carbs
10g
3% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g106%
Polysaturated Fat3g20%
Monosaturated Fat26g165%
Cholesterol191mg64%
Sodium186mg7%
Potassium1116mg31%
Protein54g108%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar1g3%
Vitamin A879IU17%
Vitamin B61mg62%
Vitamin C21mg35%
Calcium46mg4%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.