Soups
September 29, 2013
Calories
511
Sodium
699mg
29% DV
Fat
22g
33% DV
Protein
25g
51% DV
Carbs
41g
13% DV
Fiber
6g
27% DV
Grilled Corn and Potato Chowder
193
Thick and creamy chowder with chunks of potatoes and sweet grilled corn.
6
4 ears fresh corn, shucked
2 teaspoons olive oil
3 tablespoons softened butter
3/4 cup finely chopped onion
4 cups cubed potatoes
2 1/2 cups chicken or vegetable broth
1 1/2 cups milk
1 1/2 teaspoons salt
1/2 teaspoon pepper
2 cups half-and-half
1 1/2 teaspoons chopped fresh thyme
2 teaspoons olive oil
3 tablespoons softened butter
3/4 cup finely chopped onion
4 cups cubed potatoes
2 1/2 cups chicken or vegetable broth
1 1/2 cups milk
1 1/2 teaspoons salt
1/2 teaspoon pepper
2 cups half-and-half
1 1/2 teaspoons chopped fresh thyme
Preheat outdoor grill for medium-high heat. Brush corn with olive oil. Grill corn for 12-15 minutes, turning every few minutes, until slightly charred. Cool slightly and cut kernels from cobs. Puree 1 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
511
Sodium
699mg
29% DV
Fat
22g
33% DV
Protein
25g
51% DV
Carbs
41g
13% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
44%
Polysaturated Fat
3g
22%
Monosaturated Fat
9g
60%
Cholesterol
84mg
28%
Sodium
699mg
29%
Potassium
1046mg
29%
Protein
25g
51%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
5g
10%
Vitamin A
399IU
7%
Vitamin B6
1mg
56%
Vitamin C
35mg
58%
Calcium
158mg
15%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
