Freezer Meal
December 11, 2016
Calories
678
Sodium
627mg
26% DV
Fat
37g
57% DV
Protein
3g
6% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
Grilled Fish Topped with Florida Strawberry Salsa
13
Packed with colors, flavors, textures, and Florida strawberries, this Grilled Fish Topped with Strawberry Salsa is the perfect way to warm up during the holidays! #SundaySupper
4
2 cups Florida strawberries, chopped
1/2 cup thinly sliced green onion
1/2 cup peeled and finely diced seedless cucumber
1/3 cup finely diced mango
2 tablespoons minced jalapeno (remove seeds for less heat)
1 - 2 tablespoons fresh lime juice
1 teaspoon sea salt
1 pound fish
salt and pepper to taste
1/2 cup thinly sliced green onion
1/2 cup peeled and finely diced seedless cucumber
1/3 cup finely diced mango
2 tablespoons minced jalapeno (remove seeds for less heat)
1 - 2 tablespoons fresh lime juice
1 teaspoon sea salt
1 pound fish
salt and pepper to taste
Preheat grill for high heat.
Combine the first 7 ingredients (strawberries through sea salt) in a mixing bowl. Set aside.
Sprinkle the fish with salt and pepper and grill on high 3 to 4 minutes per side...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
678
Sodium
627mg
26% DV
Fat
37g
57% DV
Protein
3g
6% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
5g
35%
Monosaturated Fat
14g
91%
Cholesterol
287mg
96%
Sodium
627mg
26%
Potassium
290mg
8%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
29g
59%
Vitamin A
80IU
1%
Vitamin B6
0.8mg
40%
Vitamin C
49mg
81%
Calcium
88mg
8%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
