Packed with colors, flavors, textures, and Florida strawberries, this Grilled Fish Topped with Strawberry Salsa is the perfect way to warm up during the holidays! #SundaySupper
4
2 cups Florida strawberries, chopped
1/2 cup thinly sliced green onion
1/2 cup peeled and finely diced seedless cucumber
1/3 cup finely diced mango
2 tablespoons minced jalapeno (remove seeds for less heat)
1 - 2 tablespoons fresh lime juice
1 teaspoon sea salt
1 pound fish
salt and pepper to taste
1/2 cup thinly sliced green onion
1/2 cup peeled and finely diced seedless cucumber
1/3 cup finely diced mango
2 tablespoons minced jalapeno (remove seeds for less heat)
1 - 2 tablespoons fresh lime juice
1 teaspoon sea salt
1 pound fish
salt and pepper to taste
Preheat grill for high heat.
Combine the first 7 ingredients (strawberries through sea salt) in a mixing bowl. Set aside.
Sprinkle the fish with salt and pepper and grill on high 3 to 4 minutes per side ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
678
Sodium
627mg
26% DV
Fat
37g
57% DV
Protein
3g
6% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
5g
35%
Monosaturated Fat
14g
91%
Cholesterol
287mg
96%
Sodium
627mg
26%
Potassium
290mg
8%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
29g
59%
Vitamin A
80IU
1%
Vitamin B6
0.8mg
40%
Vitamin C
49mg
81%
Calcium
88mg
8%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Calories
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Sodium
113mg
4% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
61g
20% DV
Fiber
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Polysaturated Fat
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Monosaturated Fat
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Cholesterol
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8%
Sodium
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4%
Potassium
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Protein
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6%
% DAILY VALUE*
Total Carbohydrate
Fiber
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Sugar
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Vitamin A
326IU
6%
Vitamin B6
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Vitamin C
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22%
Calcium
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2%
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1 tbsp olive oil
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Nutritions
Calories
358
Sodium
660mg
27% DV
Fat
11g
18% DV
Protein
25g
50% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
2g
16%
Monosaturated Fat
5g
36%
Cholesterol
71mg
24%
Sodium
660mg
27%
Potassium
424mg
12%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
2%
Vitamin A
405IU
8%
Vitamin B6
0.84mg
42%
Vitamin C
1mg
2%
Calcium
91mg
9%
Iron
2mg
13%
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1/4 tsp smoked paprika
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1/2 tsp garlic powder
1/4 tsp fresh ground pepper
2 tbsp olive oil
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Nutritions
Calories
198
Sodium
299mg
12% DV
Fat
12g
19% DV
Protein
13g
26% DV
Carbs
6g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
1g
9%
Monosaturated Fat
6g
43%
Cholesterol
31mg
10%
Sodium
299mg
12%
Potassium
141mg
4%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.6g
1%
Vitamin A
188IU
3%
Vitamin B6
0.31mg
15%
Vitamin C
0.8mg
1%
Calcium
186mg
18%
Iron
0.6mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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