Grilled Fish Topped with Florida Strawberry Salsa

December 11, 2016

Packed with colors, flavors, textures, and Florida strawberries, this Grilled Fish Topped with Strawberry Salsa is the perfect way to warm up during the holidays! #SundaySupper

2 cups Florida strawberries, chopped
1/2 cup thinly sliced green onion
1/2 cup peeled and finely diced seedless cucumber
1/3 cup finely diced mango
2 tablespoons minced jalapeno (remove seeds for less heat)
1 - 2 tablespoons fresh lime juice
1 teaspoon sea salt
1 pound fish
salt and pepper to taste

Preheat grill for high heat. Combine the first 7 ingredients (strawberries through sea salt) in a mixing bowl. Set aside. Sprinkle the fish with salt and pepper and grill on high 3 to 4 minutes per side...
See the full directions on my site

Nutritions

Calories
678

Sodium
627mg
26% DV

Fat
37g
57% DV

Protein
3g
6% DV

Carbs
46g
15% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 83%

Polysaturated Fat 5g 35%

Monosaturated Fat 14g 91%

Cholesterol 287mg 96%

Sodium 627mg 26%

Potassium 290mg 8%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 29g 59%

Vitamin A 80IU 1%

Vitamin B6 0.8mg 40%

Vitamin C 49mg 81%

Calcium 88mg 8%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
496

Sodium
284mg
11% DV

Fat
28g
43% DV

Protein
6g
12% DV

Carbs
49g
16% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 20g 103%

Polysaturated Fat 1g 11%

Monosaturated Fat 5g 36%

Cholesterol 33mg 11%

Sodium 284mg 11%

Potassium 216mg 6%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 29g 59%

Vitamin A 443IU 8%

Vitamin B6 0.4mg 20%

Vitamin C 5mg 8%

Calcium 65mg 6%

Iron 1mg 10%

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Check out this homemade lemonade recipe, a refreshing drink to pair with your delicious dinner ideas. A wine flavored lemonade recipe made with just five ingredients.
There is a cool way of getting all the juice out of your lemons. Quarter the lemons and put them in the bowl of your stand mixer with the paddle attachment. Use low speed to squeeze the lemons, then strain the juice directly into a measuring cup. A cool way to juice some lemons, right?

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Nutritions

Calories
122

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
34g
11% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 2mg 0%

Sodium 7mg 0%

Potassium 146mg 4%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 378IU 7%

Vitamin B6 1mg 73%

Vitamin C 24mg 40%

Calcium 43mg 4%

Iron 2mg 14%

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Nutritions

Calories
163

Sodium
240mg
10% DV

Fat
13g
20% DV

Protein
4g
8% DV

Carbs
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1% DV

Fiber
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5% DV

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Fat

Saturated Fat 4g 22%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 19mg 6%

Sodium 240mg 10%

Potassium 151mg 4%

Protein 4g 8%

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Total Carbohydrate

Fiber 1g 5%

Sugar 1g 2%

Vitamin A 181IU 3%

Vitamin B6 0.18mg 9%

Vitamin C 19mg 32%

Calcium 26mg 2%

Iron 0.52mg 2%

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Nutritions

Calories
386

Sodium
334mg
13% DV

Fat
15g
24% DV

Protein
13g
27% DV

Carbs
47g
16% DV

Fiber
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Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 66%

Cholesterol 4mg 1%

Sodium 334mg 13%

Potassium 304mg 8%

Protein 13g 27%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 3g 7%

Vitamin A 313IU 6%

Vitamin B6 0.51mg 25%

Vitamin C 6mg 11%

Calcium 82mg 8%

Iron 3mg 17%

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Grilled Fish Topped with Florida Strawberry Salsa

Packed with colors, flavors, textures, and Florida strawberries, this Grilled Fish Topped with Strawberry Salsa is the perfect way to warm up during the holidays! #SundaySupper

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