Grilled Fish Topped with Florida Strawberry Salsa

December 11, 2016

Packed with colors, flavors, textures, and Florida strawberries, this Grilled Fish Topped with Strawberry Salsa is the perfect way to warm up during the holidays! #SundaySupper

2 cups Florida strawberries, chopped
1/2 cup thinly sliced green onion
1/2 cup peeled and finely diced seedless cucumber
1/3 cup finely diced mango
2 tablespoons minced jalapeno (remove seeds for less heat)
1 - 2 tablespoons fresh lime juice
1 teaspoon sea salt
1 pound fish
salt and pepper to taste

Preheat grill for high heat. Combine the first 7 ingredients (strawberries through sea salt) in a mixing bowl. Set aside. Sprinkle the fish with salt and pepper and grill on high 3 to 4 minutes per side...
See the full directions on my site

Nutritions

Calories
678

Sodium
627mg
26% DV

Fat
37g
57% DV

Protein
3g
6% DV

Carbs
46g
15% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 83%

Polysaturated Fat 5g 35%

Monosaturated Fat 14g 91%

Cholesterol 287mg 96%

Sodium 627mg 26%

Potassium 290mg 8%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 29g 59%

Vitamin A 80IU 1%

Vitamin B6 0.8mg 40%

Vitamin C 49mg 81%

Calcium 88mg 8%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

PER SERVING ^*

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
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Fat

Saturated Fat 42g 214%

Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

Cholesterol 179mg 60%

Sodium 576mg 24%

Potassium 39mg 1%

Protein 1g 3%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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Grilled Fish Topped with Florida Strawberry Salsa

Packed with colors, flavors, textures, and Florida strawberries, this Grilled Fish Topped with Strawberry Salsa is the perfect way to warm up during the holidays! #SundaySupper

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