Sandwiches
April 23, 2015
Calories
1376
Sodium
4373mg
182% DV
Fat
64g
98% DV
Protein
66g
132% DV
Carbs
115g
39% DV
Fiber
51g
205% DV
Grilled Ham and Cheese
59
2 slices Eureka Grainiac Bread
2 oz Arla Dofino Chipotle Gouda
4 thinly sliced pieces of smoked ham
3 tbsp chopped parsley
3 tbsp caramelized onions
2 oz Arla Dofino Chipotle Gouda
4 thinly sliced pieces of smoked ham
3 tbsp chopped parsley
3 tbsp caramelized onions
Caramelize your onions by sauteing them on medium low heat in olive oil for thirty minutes. When onions are done, butter one side of each slice of bread. Put the butter side down in a pan on medium low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1376
Sodium
4373mg
182% DV
Fat
64g
98% DV
Protein
66g
132% DV
Carbs
115g
39% DV
Fiber
51g
205% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
29g
145%
Polysaturated Fat
6g
42%
Monosaturated Fat
28g
176%
Cholesterol
152mg
51%
Sodium
4373mg
182%
Potassium
1935mg
55%
Protein
66g
132%
% DAILY VALUE*
Total Carbohydrate
Fiber
51g
205%
Sugar
12g
25%
Vitamin A
16212IU
324%
Vitamin B6
0.88mg
44%
Vitamin C
28mg
46%
Calcium
766mg
76%
Iron
13mg
76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
