Grilled Lemon Mustard Chicken

10

A whole grilled chicken with lemon and mustard

8
3 ½ to 4 lb. whole chicken or a your favorite pieces bone-in
2 lemons, zested & juiced
1 cup mustard (we use ¼ Dijon, ¼ grainy mustard, ¼ tarragon mustard, ¼ stone ground)
2 tbsp. non-fat Greek yogurt
1 tbsp. honey
2 tbsp. fresh minced rosemary
1 tbsp. fresh minced tarragon (unless you happen to have tarragon mustard)
2 garlic cloves, minced
1 tsp. kosher salt
½ tsp. ground black pepper
In a small bowl combine the lemon zest, lemon juice, yogurt, mustard, honey, rosemary, tarragon, garlic, kosher salt and pepper. If you are using a whole chicken, remove the giblets from inside the...
See the full directions on my site
Nutritions

Calories
56

Sodium
724mg
30% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
10g
3% DV

Fiber
2g
11% DV