Main DishesAugust 27, 2014
Calories
81
Sodium
1240mg
51% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Grilled New York Strip Steaks with Homemade Spice Rub
450
Tender, juicy, and flavorful Grilled New York Strip Steaks with Homemade Spice Rub. They are a real treat for a weekend barbecue!
4
4 (1¼ to 1½ inch thick) bone-in New York strip steaks
Vegetable oil
Homemade Spice Rub
2 tbsp ground coriander
1 tsp ground cumin
1 tbsp ground pepper
1 tsp red pepper flakes
1 tsp chipotle chili pepper
1 tsp ground mustard
1 tsp cardamon
1 tbsp brown sugar
2 tsp kosher salt
Vegetable oil
Homemade Spice Rub
2 tbsp ground coriander
1 tsp ground cumin
1 tbsp ground pepper
1 tsp red pepper flakes
1 tsp chipotle chili pepper
1 tsp ground mustard
1 tsp cardamon
1 tbsp brown sugar
2 tsp kosher salt
Combine all spice rub ingredients except brown sugar and salt in a bowl. Dry fry in a fry pan for about 2 minutes, stirring constantly until fragrant. Remove and allow spice rub to cool. Mix in brown sugar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
1240mg
51% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.74g4%
Monosaturated Fat1g10%
Cholesterol18mg6%
Sodium1240mg51%
Potassium117mg3%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g6%
Vitamin A18IU0%
Vitamin B60.25mg12%
Vitamin C0.4mg0%
Calcium29mg2%
Iron0.5300000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.