Main Dishes

Grilled Pork Chops

52
6
6 pork loin chops (trimmed of any excess fat)
½ cup water
½ cup light soy sauce
¼ cup vegetable oil
3 tablespoons lemon pepper seasoning
2 garlic cloves (minced)
In a large bowl or seal-able bag combine water, soy sauce, vegetable oil, lemon pepper and garlic. Add the pork chops. Cover, refrigerate and allow to marinate for at least 2 hours. Grease and heat an outdoor grill. Grill pork chops for 7 minutes on each side or until fully cooked. Do not over-cook. Cook until the pork chops have reached an internal temperature of 145 degrees.
Nutritions

Calories
150

Sodium
1847mg
76% DV

Fat
11g
17% DV

Protein
10g
20% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV