Main Dishes
October 08, 2017
Calories
94
Sodium
9478mg
394% DV
Fat
4g
6% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Grilled Pork Chops with Rosemary Pumpkin Butter
34
Grilled Pork Chops with Rosemary Pumpkin Butter – Pork loin chops are brined, grilled, and topped with a delicious sauce infused with classic fall flavors. No more boring pork!
6
PORK CHOPS
½ cup kosher salt
½ cup coconut sugar (or regular white sugar)
6 bone-in pork loin chops, each about 1-inch thick
ROSEMARY PUMPKIN BUTTER
1 – 15 ounce can of pumpkin
? cup coconut sugar
½ cup unsweetened apple sauce
1 tablespoon fresh rosemary leaves, plus extra garnish
1 teaspoon cinnamon
Pinch of salt
½ cup kosher salt
½ cup coconut sugar (or regular white sugar)
6 bone-in pork loin chops, each about 1-inch thick
ROSEMARY PUMPKIN BUTTER
1 – 15 ounce can of pumpkin
? cup coconut sugar
½ cup unsweetened apple sauce
1 tablespoon fresh rosemary leaves, plus extra garnish
1 teaspoon cinnamon
Pinch of salt
Make a brine by combining the salt and sugar with 2 quarts of water in a large stock pot set over medium high heat. Stir continuously until the sugar and salt are completely dissolved. Off the heat and let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
9478mg
394% DV
Fat
4g
6% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.8700000000000001g
5%
Monosaturated Fat
1g
10%
Cholesterol
18mg
6%
Sodium
9478mg
394%
Potassium
125mg
3%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.30000000000000004g
0%
Vitamin A
98IU
1%
Vitamin B6
0.46mg
23%
Vitamin C
1mg
2%
Calcium
49mg
4%
Iron
1.0mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.