Main DishesJuly 26, 2013
Calories
267
Sodium
144mg
6% DV
Fat
11g
18% DV
Protein
7g
14% DV
Carbs
36g
12% DV
Fiber
4g
16% DV
Grilled Salmon with Strawberry Rhubarb Salsa
47
Fresh salmon, cooked to perfection on a cedar plank, is topped with a snappy strawberry rhubarb salsa. The salsa can also be served with chicken or chips.
4
2 cedar planks (6 by 14 inches)
¼ cup honey
2 tablespoons pineapple juice
¾ cup finely diced rhubarb
¾ cup + 1 tablespoon diced fresh strawberries, divided
1 Jalapeño pepper, minced (include ribs and seeds for a hotter taste, if desired)
2 tablespoons finely chopped red onion
2 tablespoons chopped fresh cilantro
Juice of ½ a lime
4 (6-ounce) salmon fillets, skinned and boned
2 tablespoons olive oil
Salt and freshly ground black pepper
¼ cup honey
2 tablespoons pineapple juice
¾ cup finely diced rhubarb
¾ cup + 1 tablespoon diced fresh strawberries, divided
1 Jalapeño pepper, minced (include ribs and seeds for a hotter taste, if desired)
2 tablespoons finely chopped red onion
2 tablespoons chopped fresh cilantro
Juice of ½ a lime
4 (6-ounce) salmon fillets, skinned and boned
2 tablespoons olive oil
Salt and freshly ground black pepper
Soak cedar planks in water for 2 hours.
In the meantime, combine honey, pineapple juice, rhubarb and ¾ cup strawberries in a medium coated saucepan. Bring to a boil and cook until rhubarb is tender and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
144mg
6% DV
Fat
11g
18% DV
Protein
7g
14% DV
Carbs
36g
12% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat3g22%
Monosaturated Fat6g38%
Cholesterol1mg0%
Sodium144mg6%
Potassium297mg8%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar28g57%
Vitamin A90IU1%
Vitamin B60.56mg28%
Vitamin C21mg35%
Calcium99mg9%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.