Main Dishes
Calories
393
Sodium
2346mg
97% DV
Fat
19g
30% DV
Protein
31g
63% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Grilled Sticky Chicken
August 14, 2014
41
Delicious recipe for the grill that the whole family will love.
4
16oz Dr Pepper
1/4 cup avocado oil
1/3 cup soy sauce or tamari
1/4 cup fresh lime juice
2 Tbsp Worcestershire sauce
2 Tbsp brown sugar
1 Tbsp crushed red pepper
3 cloves garlic, minced
2 Tbsp dried minced onion
4-6 boneless, skinless chicken breast
1/4 cup avocado oil
1/3 cup soy sauce or tamari
1/4 cup fresh lime juice
2 Tbsp Worcestershire sauce
2 Tbsp brown sugar
1 Tbsp crushed red pepper
3 cloves garlic, minced
2 Tbsp dried minced onion
4-6 boneless, skinless chicken breast
Nutritions
Calories
393
Sodium
2346mg
97% DV
Fat
19g
30% DV
Protein
31g
63% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 3g 24%
Monosaturated Fat 11g 73%
Cholesterol 72mg 24%
Sodium 2346mg 97%
Potassium 576mg 16%
Protein 31g 63%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 8g 17%
Vitamin A 50IU 1%
Vitamin B6 0.75mg 37%
Vitamin C 9mg 15%
Calcium 39mg 3%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
