Main Dishes
June 07, 2013
Calories
142
Sodium
98mg
4% DV
Fat
18g
28% DV
Protein
9g
19% DV
Carbs
2g
0% DV
Fiber
2g
11% DV
Grilled Tuscan Steak with Fried Egg and Goat Cheese
6
This is one of my all time favorite recipes. Every. single. person. I've served it to has loved it and it is quick, easy and highly impressive. It would be great for father's day if your man likes a big 'ole hunk of meat thrown on the grill!
4
4 (8 oz.) ribeye steaks
Salt and pepper
2 T. herbes de Provence (you can also use Italian seasoning)
2 T. + 2 t. extra virgin olive oil, divided
4 large eggs
2 oz. goat cheese, crumbled
2 T. fresh parsley, chopped
Salt and pepper
2 T. herbes de Provence (you can also use Italian seasoning)
2 T. + 2 t. extra virgin olive oil, divided
4 large eggs
2 oz. goat cheese, crumbled
2 T. fresh parsley, chopped
Preheat a grill pan, gas or charcoal grill over medium high heat. Season the steaks on both sides with salt and pepper. Sprinkle both sides of each steak with the herbes de Provence. Drizzle both sides...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
142
Sodium
98mg
4% DV
Fat
18g
28% DV
Protein
9g
19% DV
Carbs
2g
0% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
2g
16%
Monosaturated Fat
4g
25%
Cholesterol
17mg
5%
Sodium
98mg
4%
Potassium
65mg
1%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
0.5g
1%
Vitamin A
407IU
8%
Vitamin B6
2mg
115%
Vitamin C
5mg
8%
Calcium
134mg
13%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
