Side Dishes
May 28, 2013
Calories
97
Sodium
611mg
25% DV
Fat
5g
8% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
Guacamole Rice
4
All other rice dishes may cease to exist after you taste this rice. It is delightful, delicious and de-lovely. I may never make another Mexican side again. What I'm saying is, if you have all the ingredients for this rice, get up and make it right now. If you don't, stop what you are doing, go to the store, buy the ingredients, then make it right now! You will not be disappointed!
4
1 avocado, pitted, peeled and mashed
1 t. salt
1 garlic clove, finely minced
1 Roma tomato, diced
1/2 jalapeno pepper, seeded and minced
1/4 c. fresh cilantro, chopped
1/4 c. diced white onion
1/4 t. cumin
2 c. brown rice, cooked according to package directions
1 t. salt
1 garlic clove, finely minced
1 Roma tomato, diced
1/2 jalapeno pepper, seeded and minced
1/4 c. fresh cilantro, chopped
1/4 c. diced white onion
1/4 t. cumin
2 c. brown rice, cooked according to package directions
In a medium bowl combine avocado, salt, garlic, tomato, jalapeno, cilantro, onion and cumin and stir and mash to combine. Add the hot, cooked rice and stir to combine. Now go sit at the table and eat the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
611mg
25% DV
Fat
5g
8% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.88g
4%
Polysaturated Fat
0.78g
4%
Monosaturated Fat
3g
23%
Cholesterol
1mg
0%
Sodium
611mg
25%
Potassium
357mg
10%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
2g
5%
Vitamin A
623IU
12%
Vitamin B6
0.25mg
12%
Vitamin C
24mg
41%
Calcium
19mg
1%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.