Gur Kay Chawal
108
"Desserts" recipe for Gur Kay Chawal can be prepared in 35 minutes and serves 2-3 people.
4
2 cups Rice
1 cup Jaggery crushed
1 packet Desiccated coconut
1/2 cup Raisin
1/2 cup Coconut chopped
4 to 5 cup Water
1 cup Jaggery crushed
1 packet Desiccated coconut
1/2 cup Raisin
1/2 cup Coconut chopped
4 to 5 cup Water
Wash and boil ½ cup rice in 4 to 5
cup water till tender. Add in 1 cup crushed jaggery, ½ cup raisin and ½ cup
chopped coconut. Cook for few minutes till jaggery melts. Serve hot with milk.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1149
Sodium
65mg
2% DV
Fat
84g
130% DV
Protein
3g
7% DV
Carbs
24g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g146%
Polysaturated Fat11g70%
Monosaturated Fat44g275%
Cholesterol11mg3%
Sodium65mg2%
Potassium136mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar12g25%
Vitamin A114IU2%
Vitamin B61mg61%
Vitamin C2mg3%
Calcium75mg7%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.