Salads April 29, 2015
Calories
309
Sodium
456mg
19% DV
Fat
21g
33% DV
Protein
18g
36% DV
Carbs
13g
4% DV
Fiber
3g
13% DV
Gyro Salad
9
2
1/2 head iceberg lettuce
1/3 lb Gyro Meat
1/4 cup chopped red onion
1/4 cup diced tomato
1/4 cup feta cheese
1 pita
1/3 cup Tzatziki sauce
1/3 lb Gyro Meat
1/4 cup chopped red onion
1/4 cup diced tomato
1/4 cup feta cheese
1 pita
1/3 cup Tzatziki sauce
1.Cut the pita bread into cubes. In a small bowl, drizzle with olive oil and season with paprika and Greek seasoning, and toss. Bake on a cookie sheet lined with parchment paper at 350 for about 15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
456mg
19% DV
Fat
21g
33% DV
Protein
18g
36% DV
Carbs
13g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 4g 26%
Monosaturated Fat 8g 50%
Cholesterol 87mg 29%
Sodium 456mg 19%
Potassium 413mg 11%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 5g 10%
Vitamin A 1913IU 38%
Vitamin B6 1mg 71%
Vitamin C 28mg 48%
Calcium 169mg 16%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
