Main Dishes
April 16, 2013
Calories
191
Sodium
509mg
21% DV
Fat
5g
8% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
Ham And Cheese Rolls
103
Soft rolls are filled with ham and cheese. This is a great meal for a busy night!
12
12 Rhodes Rolls, thawed
1 T. butter
1 medium onion, chopped
1 1/2 c. diced ham
1 c. shredded cheddar cheese
1 T. butter
1 medium onion, chopped
1 1/2 c. diced ham
1 c. shredded cheddar cheese
Preheat oven to 350 degrees. Spray a 9x13 baking dish with cooking spray. Melt butter in a pan and sauté onions until they begin to get soft. Add ham and cheese. Heat until cheese is melted. Flatten rolls. Place a 1/8 c. scoop of the ham mixture on each roll. Pull the roll around the mixture and pinch the dough together to seal. Place filled rolls in baking dish. Bake for 15-20 minutes, until golden brown. Brush tops of rolls with additional butter if desired.
Nutritions
Calories
191
Sodium
509mg
21% DV
Fat
5g
8% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
6%
Monosaturated Fat
2g
13%
Cholesterol
13mg
4%
Sodium
509mg
21%
Potassium
176mg
5%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
2g
5%
Vitamin A
1058IU
21%
Vitamin B6
0.09mg
4%
Vitamin C
2mg
4%
Calcium
150mg
15%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
