Main Dishes
June 22, 2013
Calories
554
Sodium
873mg
36% DV
Fat
30g
46% DV
Protein
18g
36% DV
Carbs
48g
16% DV
Fiber
10g
41% DV
Ham and Macaroni Bake
This was a recipe my mom made whenever there was leftover ham from a big holiday meal. She used canned cream of mushroom soup but I updated the recipe by making my own sauce instead. This recipe will make 1 large and 1 small casserole or 2 medium sized casseroles. This dish freezes quite well so you can have one tonight and the other another day when you don't have time to cook.
8
4 cups ham, cubed
1.5 pounds of elbow macaroni, cooked to package directions
1 large onion, diced
1 pound button mushrooms, diced
4 tbsp Smart Balance or butter
1/2 cup flour
1/3 cup dry white wine
2 cups chicken stock
3 cups low fat milk
1 tbsp fresh thyme leaves
salt and pepper
2 cups shredded low fat swiss cheese
2 tsp olive oil
1.5 pounds of elbow macaroni, cooked to package directions
1 large onion, diced
1 pound button mushrooms, diced
4 tbsp Smart Balance or butter
1/2 cup flour
1/3 cup dry white wine
2 cups chicken stock
3 cups low fat milk
1 tbsp fresh thyme leaves
salt and pepper
2 cups shredded low fat swiss cheese
2 tsp olive oil
Spray 2 oblong casserole dishes with cooking spray. Place the cooked macaroni on the bottom of the dishes. Top with the ham. Spray a large skillet with cooking spray and heat the oil. Add the onion and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
873mg
36% DV
Fat
30g
46% DV
Protein
18g
36% DV
Carbs
48g
16% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
75%
Polysaturated Fat
3g
19%
Monosaturated Fat
12g
77%
Cholesterol
74mg
24%
Sodium
873mg
36%
Potassium
596mg
17%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
41%
Sugar
4g
9%
Vitamin A
3134IU
62%
Vitamin B6
0.57mg
28%
Vitamin C
6mg
11%
Calcium
227mg
22%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
