CasserolesMarch 30, 2013
Calories
284
Sodium
551mg
22% DV
Fat
15g
24% DV
Protein
13g
27% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
Hamburger and Baked Bean Casserole
83
If you like baked beans, you'll like this main meal dish. This is a great weeknight meal. It's more than just baked beans. It's a meal in itself.
12
1-1/2 pounds ground beef
1 small to med. onion chopped
2 cans (15-3/4 ounces each) pork and beans
1- 15 oz. of red kidney beans
1 cup ketchup
1/8 cup packed brown sugar
1 tsp. yellow mustard
1/8 cup molasses
1-1/2 tsp. white vinegar
1/2 teaspoon garlic powder
1/2 lb. bacon
1 small to med. onion chopped
2 cans (15-3/4 ounces each) pork and beans
1- 15 oz. of red kidney beans
1 cup ketchup
1/8 cup packed brown sugar
1 tsp. yellow mustard
1/8 cup molasses
1-1/2 tsp. white vinegar
1/2 teaspoon garlic powder
1/2 lb. bacon
Brown hamburger and saute onions together. In a 13"x 9" casserole dish, mix the rest of the ingredients except the bacon. When the hamburger and onions are finished, add to the bean mixture. Preheat oven to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
551mg
22% DV
Fat
15g
24% DV
Protein
13g
27% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat1g10%
Monosaturated Fat7g48%
Cholesterol46mg15%
Sodium551mg22%
Potassium314mg8%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar11g22%
Vitamin A195IU3%
Vitamin B60.67mg33%
Vitamin C4mg6%
Calcium34mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.