Main Dishes

Hamburger Steak with Onions & Gravy

41

Tender, moist hamburger 'steaks' smothered in a delicious, creamy gravy.

8
1 lb ground beef
1 egg
1/4 cup seasoned bread crumbs
1/8 tsp black pepper
1 tsp seasoning salt, divided
1/2 tsp onion powder
2 tsp minced garlic
1 tsp Worcestershire sauce
1/2 tsp Montreal Steak seasoning
1 tbsp olive oil
1 cup finely diced onion
2 tbsp all-purpose flour
1 cup beef broth
1 tbsp cooking sherry
1. In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic powder, Worcestershire sauce, and steak seasoning. Form into 8 balls, and flatten into patties. 2....
See the full directions on my site
Nutritions

Calories
273

Sodium
418mg
17% DV

Fat
13g
20% DV

Protein
16g
32% DV

Carbs
18g
6% DV

Fiber
3g
14% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV