Main Dishes

Hawaiian Baked Spaghetti Squash Casserole

Taylor Kiser
November 28, 2016
11

This kid-friendly easy baked spaghetti squash casserole tastes like a Hawaiian pizza but with only 250 calories and without all the carbs! It’s a healthy, gluten free dinner that the whole family will love!

4
1 lbs Medium spaghetti squash about 2 1/2
2 tsp Extra-virgin olive oil
3/4 Cup Organic pizza sauce
1 tbsp Tomato paste
1 Large egg
1/2 tsp Italian seasoning
1/4 tsp salt
Pepper
1 1/4 Cups Mozzarella cheese packed and divided (5 1/2 oz)
10 Slices thin-cut deli ham divided
3/4 Cup Pineapple tidbits
Preheat your oven to 400 degrees and line a baking sheet with tinfoil. Slice the squash in half and scrape out the seeds. Rub the insides with the olive oil and sprinkle with salt and pepper. Bake the...
See the full directions on my site
Nutritions

Calories
774

Sodium
2952mg
123% DV

Fat
31g
48% DV

Protein
42g
84% DV

Carbs
79g
27% DV

Fiber
32g
130% DV
Sugar Free Low-Calorie American Gluten-Free Dinner Baked

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