Main Dishes

Hawaiian Haystacks

66

This classic chicken dish is so delicious with our simple fried white rice!

4
3-4 boneless chicken breasts
2 cans cream of chicken soup
1 3/4 cup milk
6 green onions
1/2 of a small yellow onion
3 cups instant white rice
3 cups water
Salt and Pepper
1/8 cup extra virgin olive oil
1 can of pineapple
Frenches Fried Onions
This is a multi step process and I highly recommend making your rice earlier in the day so it turns out super delicious like ours did! Bring 3 cups of water to a boil and add instant rice. Remove from heat...
See the full directions on my site
Nutritions

Calories
1155

Sodium
327mg
13% DV

Fat
49g
76% DV

Protein
30g
61% DV

Carbs
161g
55% DV

Fiber
12g
51% DV

Marinated Taro Root

2511

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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