Main Dishes
October 07, 2013
Calories
102
Sodium
325mg
13% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
Hawaiian Kabobs
4
I have a new favorite kind of kabob. Hawaiian Kabobs. I just can't seem to get enough of the grilled pineapple. And the ham is pretty tasty, too. Growing up I never liked Hawaiian pizza. I thought the combination of ham and pineapple was disgusting. Even as a grown up I'm not a fan of the stuff, so I think it's kinda strange that I like these Hawaiian Kabobs so much. If you are a ham and pineapple fan, you'll love these, if you aren't you still might love these.
6
2 pounds ham, cut into about 1 inch pieces
1 pineapple, cut into 1 inch chunks (or use 2 cans of pineapple chunks)*
Skewers
1 pineapple, cut into 1 inch chunks (or use 2 cans of pineapple chunks)*
Skewers
Soak skewers in water for 1 hour (helps prevent them burning up on the barbecue). Thread pineapple and ham pieces onto a skewer, alternating between pineapple and ham. Leave about 2 inches of empty space...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
325mg
13% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.8700000000000001g
5%
Monosaturated Fat
1g
11%
Cholesterol
7mg
2%
Sodium
325mg
13%
Potassium
211mg
6%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
5g
10%
Vitamin A
1346IU
26%
Vitamin B6
0.1mg
5%
Vitamin C
10mg
18%
Calcium
33mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.