Healthful Pear Sandwich

April 20, 2013

121

This is healthy and crisp! The pears and the sprouts pair wonderfully and the cinnamon raisin bread is the perfect compliment!

1-2 fresh ripe pears sliced and cored
1 tbs Fat Free or Low Fat Cream Cheese
2 tbs of Alpha Sprouts
2 Slices Cinnamon Raisin Bread Toasted

Toast your bread spread on the cream cheese add the sprouts {push into the cream cheese so they stay on better} layer on the pears top with the other slice of bread Enjoy!
See the full directions on my site

Nutritions

Calories
165

Sodium
24mg
1% DV

Fat
0.6000000000000001g
0% DV

Protein
1g
3% DV

Carbs
44g
15% DV

Fiber
13g
54% DV