Healthier Chicken Salad

April 05, 2013

I've tried a few chicken salad recipes, but this one from my sister-in-law is still my favorite. I've done a little healthy adapting, but I made it for a party this past weekend and my family didn't even notice. :)

4 chicken breasts, cooked and cubed
1/4 cup mayo
1/4 cup plain yogurt
1/2 cup homemade ranch dressing
1/8 cup chopped green onion
1/4 cup chopped celery
1/2 cup red grapes, cut in half
salt, pepper, onion salt or garlic salt to taste (optional)

Mix together the mayo, yogurt and ranch dressing. Add in salt, pepper, onion salt or garlic salt if desired (I usually leave it out, or just use a little of each). Add green onion, celery and grapes to the...
See the full directions on my site

Nutritions

Calories
88

Sodium
179mg
7% DV

Fat
5g
7% DV

Protein
0.5g
1% DV

Carbs
3g
1% DV

Fiber
0.4g
1% DV