CasserolesOctober 08, 2015
Calories
230
Sodium
528mg
22% DV
Fat
5g
9% DV
Protein
24g
48% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
Healthier Tater Tot Casserole using Turkey
58
If you are trying to eat less beef, try this Tater Tot Casserole made with ground turkey. No worries that it would be bland. I took care of that problem. One of my family’s favorite casserole is my tater tot vegetable casserole. This time, I decided to make my tater tot casserole a little healthier using ground turkey instead of beef.
12
2 Pounds Ground turkey, browned and drained
32 ounce bag of Tater Tots
One 10¾ ounce can of cream of celery soup
One 10¾ ounce can of cream of mushroom soup
2 cups shredded cheddar cheese
½ teaspoon each Salt
1 teaspoon pepper
1 teaspoon garlic
2 Tablespoon Worcestershire Sauce
32 ounce bag of Tater Tots
One 10¾ ounce can of cream of celery soup
One 10¾ ounce can of cream of mushroom soup
2 cups shredded cheddar cheese
½ teaspoon each Salt
1 teaspoon pepper
1 teaspoon garlic
2 Tablespoon Worcestershire Sauce
Brown ground turkey in a skillet and add soups, vegetables, Worcestershire Sauce, and seasonings.
Place in the bottom of a greased 9x13 dish.
Top with shredded cheese.
Add Tater tots on top of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
230
Sodium
528mg
22% DV
Fat
5g
9% DV
Protein
24g
48% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.7500000000000001g4%
Monosaturated Fat3g19%
Cholesterol46mg15%
Sodium528mg22%
Potassium567mg16%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.5g1%
Vitamin A64IU1%
Vitamin B60.8200000000000001mg41%
Vitamin C14mg23%
Calcium91mg9%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.