Main Dishes

Healthy Baked Chicken Nuggets & Method For Breading

1

Forget Fast Food! Make your own Healthy Baked Chicken Nuggets at home!

4
14oz boneless skinless chicken breast
1/3 cup flour
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon black pepper
1 large egg
1/3 cup bread crumbs
Oil spray
Preheat the oven to 400°F. Lightly spray a baking tray with oil. Pat your chicken dry and cut into chunks or strips. Prepare three shallow dishes such as soup plates on your kitchen counter. To the first...
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Nutritions

Calories
136

Sodium
299mg
12% DV

Fat
2g
3% DV

Protein
6g
12% DV

Carbs
22g
7% DV

Fiber
1g
6% DV
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