Main DishesJuly 24, 2017
Calories
307
Sodium
466mg
19% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
47g
16% DV
Fiber
4g
16% DV
Healthy BBQ Turkey Meatloaf with Crackers (Gluten Free)
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Just in time for summer picnics, this BBQ Turkey meatloaf gets a major nutrient boost from baby bella mushrooms (though you’ll never know they’re in there!). Even better—it’s gluten-free!
4
1 8-ounce package organic baby bella mushrooms
2 tablespoons organic extra-virgin olive oil
1 large yellow onion diced
2 cloves garlic minced
1 pound organic ground turkey
1 cup Simple Mills BBQ cheddar crackers
1 organic pastured egg
3 tablespoons organic ketchup
salt and pepper to taste
3-4 tablespoons gluten-free BBQ sauce (I recommend Tessemae’s)
2 tablespoons organic extra-virgin olive oil
1 large yellow onion diced
2 cloves garlic minced
1 pound organic ground turkey
1 cup Simple Mills BBQ cheddar crackers
1 organic pastured egg
3 tablespoons organic ketchup
salt and pepper to taste
3-4 tablespoons gluten-free BBQ sauce (I recommend Tessemae’s)
Nutritions
Calories
307
Sodium
466mg
19% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
47g
16% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol39mg13%
Sodium466mg19%
Potassium390mg11%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar38g77%
Vitamin A528IU10%
Vitamin B61mg60%
Vitamin C6mg10%
Calcium140mg14%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.